If you are in the mood to have something healthy, then this the right recipe for you. This is healthy and a very ideal way to begin meal with.
Ingredients:
Serves Two
2 cups of Spinach finely chooped
2 cups of low fat milk
2 tbsps All-Purpose Flour
2 tsps garlic paste
1/2 cup finely chopped green onions
Salt and Pepper to taste
Olive Oil
Method:
Add a tsp of oilve oil and once the oil is ready, saute the onions, garlic paste briefly. Add the spinach and cook in enough water to cover the leaves. Simmer till the spinach is cooked. Meanwhile, mix the flour in 1/2 cup of water without any lumps. Now add this to the spinach and stir briefly. Add Salt and Pepper and mix well. Add milk and simmer until the desired consistency is attained. Serve hot.
Inspired by the recipe:
http://prathimarao.blogspot.com/2011/01/spinach-palak-soup.html
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